準備探索生死的工作坊，讓我想起
很多年前去參加明就仁波切大師的一個分享大會。
我在夢境療癒方面得到的結論，看法和實踐夢境中意義得到的成效，在這本書中都有證實和科學的解釋。好欣慰、 感恩。
【感悟生命工作坊】
「未知生，焉知死？未知死，焉知生？」
Club O 誠邀您參與這次探索生命、擁抱死亡、向死而生、「感悟生命工作坊」的心靈之旅。在愛與包容的安穩靜謐中，為參與者建構一個充滿愛與溫柔支持的精神空間，展開一場深層的情緒梳理與心靈療癒。
在工作坊中，導師 Donna Wong 將帶領學員
- 心靈重逢：跨越時空與已故親人對話，表達思念、感謝、道歉或諒解。
- 釋放哀傷情緒：在專業引導下宣洩壓抑的哀傷，讓內心情感得到傾聽與接納。
- 自我肯定：梳理陪伴與喪親的歷程，接納脆弱，肯定自身的堅韌與成長。
- 轉化力量：緬懷親人生命故事，將哀傷轉化為前行的力量，賦予生命的意義。
「感悟生命工作坊」，讓我們一起來紓解傷痛，找回更真實的自己。
面對未來的挑戰、生老病死，帶來更大的自信與智慧。
更重要的是，學習自我慈悲，把自己愛回來； 學習為自己而活，活出屬於自己的天空。
導師介紹：
Donna Wong 為專業夢境治療師、敘事治療師及催眠治療師。Donna 過去曾透過自我解夢與夢境治療，成功克服長達十年的嚴重失眠困境。這段深刻的轉化經驗，驅使她致力於將夢境與心理健康知識推廣至社區，提倡將解夢轉化為一種自我探索與療癒的生活態度。Donna 擅長融合夢境分析、隱喻象徵、人生閱歷與電影敘事，並結合催眠治療、夢境治療及神經語言程式學（NLP）等多元身心輔導技術，長期專注於情緒疏導、睡眠改善、健康管理、生死教育及生涯規劃等領域，協助大眾重獲內心的平靜與力量。
從2014年至今，她和團隊在社區和大專開展了超過 90場身心療愈工作坊。2021年，Donna接受了香港電台訪問，關於催眠療愈、夢境治療與提升身心健康的關係。
日期：9月19日 （星期六）
時間：下午 2:30pm –4:30pm
地點：Club O 旺角會址(亞皆老街86號黑布街昌明大廈7樓G室)
導師：Donna
費用：$50名額有限，額滿即止: https://forms.gle/j4hqyxerP5nGE2026 9 4
Michael,quotes are my mottos to inspire me to look at the world in a brighter perspective.
https://culturemosaic.co.uk/inspiring-michael-jackson-quotes-10-powerful/
Heal the world Michael Jackson
There's a place in your heart
And I know that it is love
And this place could be much brighter than tomorrow
And if you really try
You'll find there's no need to cry
In this place you'll feel there's no hurt or sorrow
There are ways to get there
If you care enough for the living
Make a little space
Make a better place...
Heal the world, make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me
If you want to know why
There's a love that cannot lie
Love is strong, it only cares of joyful giving
If we try, we shall see
In this bliss, we cannot feel fear or dread
We stop existing and start living
Then it feels that always
Love's enough for us growing
So make a better world
Make a better world...
Heal the world, make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me
And the dream we were conceived in
Will reveal a joyful face
And the world we once believed in
Will shine again in grace
Then why do we keep strangling life
Wound this earth. Crucify its soul
Though it's plain to see
This world is heavenly be God's glow
We could fly so high
Let our spirits never die
In my heart I feel you are all my brothers
Create a world with no fear
Together we cry happy tears
See the nations turn their swords into plowshares
We could really get there
If you cared enough for the living
Make a little space
To make a better place...
Heal the world, make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me
Heal the world, make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me
Heal the world, make it a better place
For you and for me and the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me
There are people dying
If you care enough for the living
Make a better place for you and for me
There are people dying
If you care enough for the living
Make a better place for you and for me
you and for me...
治愈世界》——迈克尔·杰克逊
在你心中有个地方
我知道那里充满爱
这个地方会比明天更加明亮
如果你真的愿意尝试
你会发现不必哭泣
在这个地方，你感觉不到伤痛与悲伤
有办法可以抵达那里
只要你足够关心生命
留出一点空间
创造一个更美好的地方……
治愈这世界，让它变得更好
为你，为我，为全人类
有人正在死去
只要你足够关心生命
为你，为我，创造一个更美好的天地
若你想知道为什么
有一种爱不会说谎
爱是强大的，它只在乎快乐的给予
若我们尝试，我们便会明白
在这份幸福中，我们感受不到恐惧或畏惧
我们不再只是存在，而是真正开始生活
那时你会觉得，爱永远
足够让我们成长
所以创造一个更美好的世界
创造一个更美好的世界……
治愈这世界，让它变得更好
为你，为我，为全人类
有人正在死去
只要你足够关心生命
为你，为我，创造一个更美好的天地
